2016 Ringside World Championships Recap: "We don't lose... We either win or we learn." ... I read that quote on…
Catching punched with a belly pad gives a realistic target for punching the body.
It's important to present variations of punching bags in the gym to give different targets to hit. Each bag brings…
Train with intensity to fight with intensity!
We're down to the wire in raising funds to go to the Ringside World Champs! Every little bit helps! Please…
Coming up in a couple short weeks is the 2016 Ringside World Championships. Evan Wrazidlo, Jesse Walters, and Simon Walters…
"Zach Walters has always been a very systematic strategist. It's nice to see him bring his attention to detail into…